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Tao of Peace: Womens Ground Defense

  • Tao of Peace LTD 6331 Bowness Rd NW Calgary Canada (map)

This is a free offering for those who wish to have a fun, safe, non-intimidating opportunity to train in self-defense. The program is non-competitive and is appropriate for beginners to advanced students of various fitness levels. The program involves learning skills in anti-grappling, striking, kicking, pressure points and joint lock.

The overall objective is to enhance each student’s fitness level, self-defense skills and general well-being. Strategies and philosophy are also shared during this eclectic martial arts class.

Sensei Gary keeps the training light-hearted, smiles and laughter are a must.

11am to 1pm

Cost: No Charge

Earlier Event: June 16
Banff Marathon