Rocky Mountain Diving Club
Rocky Mountain Diving Club (RMDC) offers recreational Learn-to-Dive and, pre-competitive programs for all ages. RMDC’s goal is to provide quality technical springboard and platform diving instruction at the introductory level in a safe, controlled, and fun environment. Trampoline and dry board training, as well as dry land strength and flexibility conditioning is included in all lessons. Emphasis is placed on the importance of physical conditioning and correct basic fundamental diving skills as a base for progression in the sport.