October 9, 2018

The seventh episode of an 8-episode series, Rob Kerr introduces us to the Canadian Sport Institute (CSI) Calgary. This week, Rob sits down with Alayne Hing and 2018 Olympian Melissa Lotholz to talk about the CSI Calgary’s approach to mental performance, as well as some of the strategies that Alayne and Melissa have implemented to help Melissa with pre, during and post Olympic Games realities.

Becca Gould