True Sport: 7 Things to Know About Disordered Eating

Disordered eating covers a large amount of dieting and exercising behaviours—and while it may not be as severe as a full-blown eating disorder, it can seriously affect a young athlete’s health in the short and long term.

TrueSport Expert and licensed clinical psychologist Dr. Melissa Streno explains what disordered eating really is, and how coaches can help their athletes avoid and address disordered eating.